When:
January 29, 2019 @ 2:00 pm – 2:55 pm
2019-01-29T14:00:00-05:00
2019-01-29T14:55:00-05:00
Where:
McLean Community Center @ McLean Square Shopping Center
6645 Old Dominion Dr.
Cost:
$266/$221 MCC
Contact:
Linda Bernstein

Strength & Balance
Includes warm-up, strength-building, balance exercises, gentle stretches and chair-based options. Bring water, dumbbells, resistance “stretchy” bands and a 6- to 8 inch diameter ball. Instructor: Linda Bernstein

17 lessons @ 55 min., $266/$221 MCC district residents
9002.319 Tu, 1/29-6/4 2-2:55 p.m.
No lesson on 4/16 (Spring Break) and 4/23